TRAINING JOURNAL
Gym Builds
Equipment guides, programming tips, and gear breakdowns from the IronForge team.
Setting Up a CrossFit Affiliate Gym: The Complete Equipment Checklist
Opening an affiliate is hard enough without spec'ing the wrong equipment. Here's the complete buy list for a 3,000 sq ft affiliate,…
Building a Commercial-Grade Home Gym: The Budget Breakdown for Every Tier
From a $3,500 starter setup to a $30,000 dream build, here's exactly how the numbers work — what you actually need, what…